O.W.L.S. (Older Wiser Lively Seniors)

 

OWLS Program Hours

 

 Tuesday, Wednesday, Friday

8:00 am - Noon

 


Tuesdays


8:30 Water Aerobics
Speakers/Game Days
Computer Classes 
   

Wednesdays


8:30 Water Aerobics
9:30 Yoga
9:45 Snowshoeing Club

Friday


8:30 Water Aerobics
9:30 Yoga
10:00 Strength & Toning
   
To find OWLS events, simply click and download the file to the right,

Or go to the Northrec.org
Calendar or OWLS Page

OWLS. is a program designed to engage seniors in activities that promote good health by providing exceptional opportunities for seniors to interact on a regular basis.

 

OWLS is sponsored by North Country Community Recreation Center (NCCRC), Indian Stream Health Center (ISHC), Upper Connecticut Valley Hospital (UCVH), and the Colebrook Recreation Department.

 

Please contact OWLS program coordinator Karen Hibbard at 603 237-4019 for more information. ISHC’s Outreach Coordinator, Ginny Petro, provides health-related education at some of the Senior program gatherings.

Check back regularly for additions and updates to the new O.W.L.S. page!